Hayo Wagenaar 40:06 row
10,092m
Meters
40:06.3
Time
1:59.2
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 112 |
September 10, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,092m | 1:59.2 | 207 | 1010 | 24 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 40:06.3 | 22m | 2:23.1 | 119 | 710 | 9 |
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Workout Graph
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