Hayo Wagenaar 40:06 row
9,998
Meters
40:06.1
Time
2:00.3
Pace
658
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 118 |
September 17, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 9,998 | 2:00.3 | 201 | 991 | 658 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 23 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 23 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 |
| 40:06.1 | 23 | 2:12.6 | 150 | 816 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.