Hayo Wagenaar 50:06 row
12,110
Meters
50:06.9
Time
2:04.1
Pace
771
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 116 |
September 21, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 12,110 | 2:04.1 | 183 | 923 | 771 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 50:06.9 | 23 | 2:30.0 | 104 | 521 | 1 | 9 |
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Workout Graph
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