Hayo Wagenaar 50:06 row
12,110m
Meters
50:06.9
Time
2:04.1
Pace
771
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 116 |
September 21, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 12,110m | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 50:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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