Hayo Wagenaar 30:00 row
7,833
Meters
30:00.0
Time
1:54.8
Pace
547
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 114 |
September 25, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,833 | 1:54.8 | 231 | 1094 | 26 |
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1053 | 25 |
| 30:00.0 | 3,985 | 1:52.9 | 243 | 1136 | 27 |
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Workout Graph
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