Hayo Wagenaar 40:05 row

9,864m

Meters

40:05.7

Time

2:01.9

Pace

640

Calories

Average Watts193
Calories Per Hour964
Stroke Rate22
Stroke Count886
Drag Factor112

October 25, 2024 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.7 9,864m 2:01.9 193 964 22
5:00.0 1,198m 2:05.2 178 913 23
10:00.0 1,219m 2:03.0 188 946 21
15:00.0 1,237m 2:01.2 196 975 22
20:00.0 1,229m 2:02.0 193 962 22
25:00.0 1,238m 2:01.1 197 977 22
30:00.0 1,248m 2:00.1 202 993 22
35:00.0 1,244m 2:00.5 200 987 22
40:00.0 1,234m 2:01.5 195 970 23
40:05.7 17m 2:47.6 74 555 0

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Workout Graph

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