Hayo Wagenaar 50:05 row
12,194m
Meters
50:05.9
Time
2:03.2
Pace
783
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 116 |
October 27, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 12,194m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 50:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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