Hayo Wagenaar 50:00 row
12,406m
Meters
50:00.0
Time
2:00.9
Pace
816
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 116 |
November 03, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,406m | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
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Workout Graph
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