Hayo Wagenaar 12:34 row
3,006m
Meters
12:34.6
Time
2:05.5
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 128 |
November 05, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.6 | 3,006m | 2:05.5 | 177 | 909 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 12:34.6 | 618m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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