Hayo Wagenaar 40:00 row
10,121
Meters
40:00.0
Time
1:58.5
Pace
677
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 118 |
November 18, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,121 | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.