Hayo Wagenaar 5:04 row
1,153
Meters
5:04.5
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 117 |
November 20, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,153 | 2:12.0 | 152 | 823 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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