Hayo Wagenaar 5:06 row
1,170
Meters
5:06.8
Time
2:11.1
Pace
71
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 116 |
November 23, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,170 | 2:11.1 | 155 | 834 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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