Hayo Wagenaar 50:04 row
12,518m
Meters
50:04.5
Time
2:00.0
Pace
826
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 121 |
November 29, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.5 | 12,518m | 2:00.0 | 203 | 996 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 50:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 50:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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