Hayo Wagenaar 30:05 row

7,362m

Meters

30:05.9

Time

2:02.6

Pace

476

Calories

Average Watts190
Calories Per Hour952
Stroke Rate23
Stroke Count712
Drag Factor124

December 06, 2024 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.9 7,362m 2:02.6 190 952 23
5:00.0 1,165m 2:08.7 164 864 23
10:00.0 1,164m 2:08.8 164 862 23
15:00.0 1,210m 2:03.9 184 932 23
20:00.0 1,238m 2:01.1 197 977 24
25:00.0 1,268m 1:58.2 211 1027 25
30:00.0 1,296m 1:55.7 226 1076 25
30:05.9 21m 2:20.4 126 734 0

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Workout Graph

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