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Hayo Wagenaar 10000m row

10,000m

Meters

39:43.3

Time

1:59.1

Pace

662

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate23
Stroke Count924
Drag Factor119

December 07, 2024 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:43.3 10,000m 1:59.1 207 1011 23
2:03.4 500m 2:03.4 186 941 24
2:02.6 1,000m 2:02.6 190 953 23
2:00.1 1,500m 2:00.1 202 995 23
1:59.4 2,000m 1:59.4 206 1007 24
2:00.5 2,500m 2:00.5 200 988 23
2:00.0 3,000m 2:00.0 203 997 23
1:59.6 3,500m 1:59.6 205 1004 24
1:59.1 4,000m 1:59.1 207 1013 23
1:59.8 4,500m 1:59.8 204 1000 22
1:58.9 5,000m 1:58.9 208 1016 22
1:59.8 5,500m 1:59.8 204 1000 22
1:58.4 6,000m 1:58.4 211 1025 23
1:58.5 6,500m 1:58.5 210 1023 22
1:59.3 7,000m 1:59.3 206 1009 22
1:59.5 7,500m 1:59.5 205 1005 22
1:59.2 8,000m 1:59.2 207 1011 23
1:58.2 8,500m 1:58.2 212 1029 23
1:57.4 9,000m 1:57.4 216 1044 26
1:56.7 9,500m 1:56.7 220 1057 25
1:52.9 10,000m 1:52.9 243 1137 27

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Workout Graph

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