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Hayo Wagenaar 10000m row

10,000

Meters

39:43.3

Time

1:59.1

Pace

662

Calories

Average Watts207
Calories Per Hour999
Stroke Rate23
Stroke Count924
Drag Factor119

December 07, 2024 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:43.3 10,000 1:59.1 207 999 662 23
2:03.4 500 2:03.4 186 933 32 24
2:02.6 1,000 2:02.6 190 939 32 23
2:00.1 1,500 2:00.1 202 989 33 23
1:59.4 2,000 1:59.4 206 994 33 24
2:00.5 2,500 2:00.5 200 985 33 23
2:00.0 3,000 2:00.0 203 990 33 23
1:59.6 3,500 1:59.6 205 993 33 24
1:59.1 4,000 1:59.1 207 997 33 23
1:59.8 4,500 1:59.8 204 991 33 22
1:58.9 5,000 1:58.9 208 999 33 22
1:59.8 5,500 1:59.8 204 991 33 22
1:58.4 6,000 1:58.4 211 1003 33 23
1:58.5 6,500 1:58.5 210 1002 33 22
1:59.3 7,000 1:59.3 206 995 33 22
1:59.5 7,500 1:59.5 205 994 33 22
1:59.2 8,000 1:59.2 207 996 33 23
1:58.2 8,500 1:58.2 212 1005 33 23
1:57.4 9,000 1:57.4 216 1042 34 26
1:56.7 9,500 1:56.7 220 1048 34 25
1:52.9 10,000 1:52.9 243 1116 35 27

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Workout Graph

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