Hayo Wagenaar 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
496
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 124 |
December 10, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.