Hayo Wagenaar 20:00 row

3,549m

Meters

20:00.0

Time

2:49.0

Pace

217

Calories

Average Watts72
Calories Per Hour549
Stroke Rate18
Stroke Count379
Drag Factor119

December 13, 2024 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,549m 2:49.0 72 549 18
5:00.0 828m 3:01.1 59 502 23
10:00.0 996m 2:30.6 102 652 20
15:00.0 966m 2:35.2 93 621 18
20:00.0 759m 3:17.6 45 456 14

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Workout Graph

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