Hayo Wagenaar 20:00 row
3,549m
Meters
20:00.0
Time
2:49.0
Pace
217
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 119 |
December 13, 2024 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,549m | 2:49.0 | 72 | 549 | 18 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 14 |
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Workout Graph
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