Hayo Wagenaar 10:05 row
2,430m
Meters
10:05.4
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 118 |
December 13, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,430m | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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