Hayo Wagenaar 30:00 row

7,621m

Meters

30:00.0

Time

1:58.0

Pace

513

Calories

Average Watts213
Calories Per Hour1031
Stroke Rate24
Stroke Count726
Drag Factor120

December 17, 2024 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,621m 1:58.0 213 1031 24
5:00.0 1,225m 2:02.4 191 956 24
10:00.0 1,254m 1:59.6 204 1003 24
15:00.0 1,266m 1:58.4 210 1024 24
20:00.0 1,286m 1:56.6 221 1059 24
25:00.0 1,285m 1:56.7 220 1057 24
30:00.0 1,304m 1:55.0 230 1091 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.