Hayo Wagenaar 12500m row
12,500
Meters
49:00.6
Time
1:57.6
Pace
847
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
December 26, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.6 | 12,500 | 1:57.6 | 215 | 1040 | 847 | 24 |
| 10:04.2 | 2,500 | 2:00.8 | 198 | 982 | 164 | 24 |
| 9:50.7 | 5,000 | 1:58.1 | 212 | 1030 | 169 | 25 |
| 9:46.4 | 7,500 | 1:57.2 | 217 | 1046 | 170 | 25 |
| 9:42.5 | 10,000 | 1:56.5 | 221 | 1061 | 171 | 25 |
| 9:36.7 | 12,500 | 1:55.3 | 228 | 1085 | 173 | 24 |
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Workout Graph
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