Hayo Wagenaar 10000m row
10,000
Meters
38:25.8
Time
1:55.2
Pace
688
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 125 |
December 28, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.8 | 10,000 | 1:55.2 | 228 | 1086 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 24 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 24 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 24 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1059 | 24 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 24 |
| 1:56.0 | 3,500 | 1:56.0 | 224 | 1071 | 24 |
| 1:56.3 | 4,000 | 1:56.3 | 222 | 1065 | 24 |
| 1:55.3 | 4,500 | 1:55.3 | 228 | 1085 | 24 |
| 1:55.2 | 5,000 | 1:55.2 | 229 | 1087 | 24 |
| 1:54.6 | 5,500 | 1:54.6 | 233 | 1100 | 24 |
| 1:54.4 | 6,000 | 1:54.4 | 234 | 1104 | 24 |
| 1:54.5 | 6,500 | 1:54.5 | 233 | 1102 | 24 |
| 1:54.1 | 7,000 | 1:54.1 | 236 | 1110 | 25 |
| 1:53.9 | 7,500 | 1:53.9 | 237 | 1115 | 25 |
| 1:53.4 | 8,000 | 1:53.4 | 240 | 1126 | 25 |
| 1:53.8 | 8,500 | 1:53.8 | 237 | 1117 | 25 |
| 1:53.2 | 9,000 | 1:53.2 | 241 | 1130 | 24 |
| 1:53.5 | 9,500 | 1:53.5 | 239 | 1123 | 25 |
| 1:50.4 | 10,000 | 1:50.4 | 260 | 1195 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.