Hayo Wagenaar 10000m row
10,000
Meters
40:00.6
Time
2:00.0
Pace
657
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 121 |
January 25, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,000 | 2:00.0 | 202 | 985 | 657 | 23 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 24 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 24 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 946 | 32 | 24 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 24 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 24 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 986 | 33 | 23 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 989 | 33 | 23 |
| 2:00.6 | 4,000 | 2:00.6 | 200 | 985 | 33 | 23 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 990 | 33 | 24 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 987 | 33 | 23 |
| 2:00.6 | 5,500 | 2:00.6 | 200 | 985 | 33 | 24 |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 989 | 33 | 23 |
| 1:59.9 | 6,500 | 1:59.9 | 203 | 990 | 33 | 24 |
| 1:59.5 | 7,000 | 1:59.5 | 205 | 994 | 33 | 24 |
| 1:59.4 | 7,500 | 1:59.4 | 206 | 994 | 33 | 24 |
| 1:58.7 | 8,000 | 1:58.7 | 209 | 1000 | 33 | 24 |
| 1:58.5 | 8,500 | 1:58.5 | 210 | 1002 | 33 | 24 |
| 1:58.3 | 9,000 | 1:58.3 | 211 | 1004 | 33 | 24 |
| 1:58.2 | 9,500 | 1:58.2 | 212 | 1005 | 33 | 23 |
| 2:00.1 | 10,000 | 2:00.1 | 202 | 989 | 33 | 24 |
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Workout Graph
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