Hayo Wagenaar 30:00 row
7,954
Meters
30:00.0
Time
1:53.1
Pace
562
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 142 |
February 14, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,954 | 1:53.1 | 242 | 1131 | 25 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 25 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 25 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 25:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 25 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 25 |
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Workout Graph
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