Hayo Wagenaar 10000m row

10,000

Meters

40:00.2

Time

2:00.0

Pace

660

Calories

Average Watts202
Calories Per Hour996
Stroke Rate24
Stroke Count993
Drag Factor135

February 23, 2025 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.2 10,000 2:00.0 202 996 660 24
2:00.1 500 2:00.1 202 995 33 25
1:59.9 1,000 1:59.9 203 998 33 25
2:00.4 1,500 2:00.4 201 990 33 25
1:59.9 2,000 1:59.9 203 998 33 25
1:59.8 2,500 1:59.8 204 1000 33 25
1:59.7 3,000 1:59.7 204 1002 33 25
1:59.6 3,500 1:59.6 205 1004 33 25
2:00.6 4,000 2:00.6 200 986 33 25
2:00.0 4,500 2:00.0 203 997 33 25
1:59.8 5,000 1:59.8 204 1000 33 25
2:00.0 5,500 2:00.0 203 997 33 24
1:59.8 6,000 1:59.8 204 1000 33 25
2:00.2 6,500 2:00.2 202 993 33 25
2:00.0 7,000 2:00.0 203 997 33 24
2:00.5 7,500 2:00.5 200 988 33 25
1:59.1 8,000 1:59.1 207 1013 33 25
2:00.5 8,500 2:00.5 200 988 33 25
2:00.3 9,000 2:00.3 201 991 33 25
2:00.3 9,500 2:00.3 201 991 33 25
2:00.0 10,000 2:00.0 203 997 33 25

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Workout Graph

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