Hayo Wagenaar 30:00 row

7,504

Meters

30:00.0

Time

1:59.9

Pace

497

Calories

Average Watts203
Calories Per Hour998
Stroke Rate25
Stroke Count750
Drag Factor132

February 24, 2025 20:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,504 1:59.9 203 998 25
5:00.0 1,246 2:00.3 201 990 25
10:00.0 1,255 1:59.5 205 1005 25
15:00.0 1,251 1:59.9 203 998 25
20:00.0 1,250 2:00.0 203 997 25
25:00.0 1,246 2:00.3 201 990 25
30:00.0 1,257 1:59.3 206 1008 25

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Workout Graph

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