Hayo Wagenaar 10000m row
10,000
Meters
37:42.3
Time
1:53.1
Pace
702
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 136 |
March 04, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:42.3 | 10,000 | 1:53.1 | 242 | 1132 | 25 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 26 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 25 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1128 | 25 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1123 | 25 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 25 |
| 1:53.4 | 3,000 | 1:53.4 | 240 | 1126 | 25 |
| 1:53.3 | 3,500 | 1:53.3 | 241 | 1128 | 25 |
| 1:53.0 | 4,000 | 1:53.0 | 243 | 1134 | 25 |
| 1:53.4 | 4,500 | 1:53.4 | 240 | 1126 | 25 |
| 1:53.2 | 5,000 | 1:53.2 | 241 | 1130 | 25 |
| 1:53.4 | 5,500 | 1:53.4 | 240 | 1126 | 25 |
| 1:53.4 | 6,000 | 1:53.4 | 240 | 1126 | 25 |
| 1:52.9 | 6,500 | 1:52.9 | 243 | 1137 | 25 |
| 1:53.5 | 7,000 | 1:53.5 | 239 | 1123 | 25 |
| 1:53.2 | 7,500 | 1:53.2 | 241 | 1130 | 25 |
| 1:53.0 | 8,000 | 1:53.0 | 243 | 1134 | 25 |
| 1:53.2 | 8,500 | 1:53.2 | 241 | 1130 | 25 |
| 1:53.1 | 9,000 | 1:53.1 | 242 | 1132 | 25 |
| 1:53.0 | 9,500 | 1:53.0 | 243 | 1134 | 25 |
| 1:49.3 | 10,000 | 1:49.3 | 268 | 1222 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.