Hayo Wagenaar 10000m row
10,000
Meters
40:00.6
Time
2:00.0
Pace
658
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 134 |
March 07, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 10,000 | 2:00.0 | 202 | 996 | 24 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 25 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 25 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 998 | 25 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 24 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 26 |
| 2:03.2 | 3,500 | 2:03.2 | 187 | 944 | 24 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 25 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 25 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 993 | 24 |
| 1:59.4 | 5,500 | 1:59.4 | 206 | 1007 | 26 |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 995 | 25 |
| 2:00.0 | 6,500 | 2:00.0 | 203 | 997 | 25 |
| 2:00.1 | 7,000 | 2:00.1 | 202 | 995 | 25 |
| 2:00.1 | 7,500 | 2:00.1 | 202 | 995 | 25 |
| 1:54.4 | 8,000 | 1:54.4 | 234 | 1104 | 26 |
| 2:01.8 | 8,500 | 2:01.8 | 194 | 966 | 25 |
| 2:01.9 | 9,000 | 2:01.9 | 193 | 964 | 24 |
| 1:56.4 | 9,500 | 1:56.4 | 222 | 1063 | 26 |
| 2:05.9 | 10,000 | 2:05.9 | 175 | 903 | 24 |
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Workout Graph
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