Hayo Wagenaar 12500m row
12,500
Meters
49:03.4
Time
1:57.7
Pace
839
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 138 |
March 08, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.4 | 12,500 | 1:57.7 | 214 | 1038 | 25 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 24 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 25 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 25 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 25 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 25 |
| 1:59.8 | 3,500 | 1:59.8 | 204 | 1000 | 25 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 25 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 25 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 25 |
| 1:59.9 | 5,500 | 1:59.9 | 203 | 998 | 25 |
| 2:00.1 | 6,000 | 2:00.1 | 202 | 995 | 25 |
| 2:00.0 | 6,500 | 2:00.0 | 203 | 997 | 25 |
| 1:59.9 | 7,000 | 1:59.9 | 203 | 998 | 25 |
| 1:57.8 | 7,500 | 1:57.8 | 214 | 1036 | 25 |
| 1:58.0 | 8,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:57.8 | 8,500 | 1:57.8 | 214 | 1036 | 25 |
| 1:58.2 | 9,000 | 1:58.2 | 212 | 1029 | 25 |
| 1:58.6 | 9,500 | 1:58.6 | 210 | 1022 | 25 |
| 1:58.0 | 10,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 10,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:50.4 | 11,000 | 1:50.4 | 260 | 1195 | 27 |
| 1:50.1 | 11,500 | 1:50.1 | 262 | 1202 | 27 |
| 1:50.0 | 12,000 | 1:50.0 | 263 | 1205 | 27 |
| 1:46.2 | 12,500 | 1:46.2 | 292 | 1305 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.