Hayo Wagenaar 30:00 row
7,803
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 135 |
March 09, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,803 | 1:55.3 | 228 | 1085 | 24 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 30:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.