Hayo Wagenaar 10000m row
10,000
Meters
39:24.4
Time
1:58.2
Pace
667
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 137 |
March 15, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.4 | 10,000 | 1:58.2 | 212 | 1029 | 25 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 24 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 25 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
| 1:59.9 | 2,500 | 1:59.9 | 203 | 998 | 25 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 3,500 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 25 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 25 |
| 1:58.1 | 5,500 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.1 | 6,500 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.0 | 7,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.1 | 7,500 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.1 | 8,000 | 1:58.1 | 212 | 1031 | 25 |
| 1:58.0 | 8,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 9,000 | 1:58.0 | 213 | 1033 | 25 |
| 1:58.0 | 9,500 | 1:58.0 | 213 | 1033 | 25 |
| 1:42.2 | 10,000 | 1:42.2 | 328 | 1428 | 28 |
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Workout Graph
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