Hayo Wagenaar 1x500m/1:00r row
500
Meters
1:36.1
Time
1:36.1
Pace
44
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 2:36.1 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 29 |
| Stroke Count | 48 |
| Drag Factor | 136 |
March 19, 2025 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 29 | |
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 29 | |
| r22 |
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Workout Graph
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