Hayo Wagenaar 10000m row
10,000
Meters
38:39.1
Time
1:55.9
Pace
680
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 133 |
March 21, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.1 | 10,000 | 1:55.9 | 224 | 1072 | 25 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 25 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1071 | 25 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 25 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 25 |
| 1:56.0 | 3,500 | 1:56.0 | 224 | 1071 | 25 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1073 | 25 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:56.0 | 5,500 | 1:56.0 | 224 | 1071 | 25 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:55.9 | 6,500 | 1:55.9 | 225 | 1073 | 26 |
| 1:55.9 | 7,000 | 1:55.9 | 225 | 1073 | 25 |
| 1:56.0 | 7,500 | 1:56.0 | 224 | 1071 | 26 |
| 1:55.9 | 8,000 | 1:55.9 | 225 | 1073 | 26 |
| 1:55.9 | 8,500 | 1:55.9 | 225 | 1073 | 25 |
| 1:55.9 | 9,000 | 1:55.9 | 225 | 1073 | 25 |
| 1:55.9 | 9,500 | 1:55.9 | 225 | 1073 | 25 |
| 1:55.9 | 10,000 | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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