Are Levang 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
154
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 204 |
February 26, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 154 | 23 | 145 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 23 | 140 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 31 | 23 | 142 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 30 | 23 | 146 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 31 | 23 | 150 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 32 | 24 | 148 |
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Workout Graph
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