Are Levang 3:00 row
720
Meters
3:00.3
Time
2:05.2
Pace
48
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 119 |
October 13, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.3 | 720 | 2:05.2 | 178 | 958 | 48 | 23 | 144 |
| 3:00.3 | 721 | 2:05.0 | 179 | 372139 | 18638 | 23 | 144 |
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Workout Graph
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