Are Levang 4:00 row
1,076
Meters
4:00.0
Time
1:51.5
Pace
76
Calories
158
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 115 |
September 12, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 28 | 158 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 31 | 145 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 159 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 28 | 164 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 166 |
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Workout Graph
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