Are Levang v1000m/4:00r...2 row
2,000m
Meters
7:37.4
Time
1:54.3
Pace
139
Calories
158
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 15:37.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 145 |
October 11, 2024 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 23 | 158 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 | 157 | |
| r: 4:00 | 18m | ||||||
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 23 | 159 | |
| r: 4:00 | 14m | ||||||
| r32m |
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Workout Graph
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