Are Levang 479m row
479m
Meters
2:00.6
Time
2:05.8
Pace
30
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 130 |
October 11, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.6 | 479m | 2:05.8 | 175 | 903 | 24 | 141 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 23 | 129 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 26 | 145 |
| 0:19.3 | 479m | 2:02.1 | 192 | 960 | 22 | 149 |
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Workout Graph
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