Are Levang 49:59 row
11,120m
Meters
49:59.6
Time
2:14.8
Pace
666
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 118 |
December 10, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.6 | 11,120m | 2:14.8 | 143 | 790 | 20 | 137 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 116 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 122 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 117 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 131 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 135 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 142 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 148 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 152 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 145 |
| 49:59.6 | 1,265m | 1:58.4 | 211 | 1025 | 25 | 164 |
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Workout Graph
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