Rul Iman Nur Rahidzab 40c row
702
Meters
3:21.0
Time
2:23.1
Pace
40
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 130 |
May 08, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.0 | 702 | 2:23.1 | 119 | 716 | 40 | 26 |
| 0:48.4 | 173 | 2:19.8 | 128 | 743 | 10 | 25 |
| 0:48.8 | 173 | 2:21.0 | 125 | 737 | 10 | 26 |
| 0:52.8 | 179 | 2:27.4 | 109 | 681 | 10 | 26 |
| 0:51.0 | 177 | 2:24.0 | 117 | 705 | 10 | 27 |
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Workout Graph
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