Rul Iman Nur Rahidzab 15:46 row
3,024m
Meters
15:46.6
Time
2:36.5
Pace
160
Calories
154
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 139 |
October 14, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.6 | 3,024m | 2:36.5 | 91 | 614 | 23 | 154 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 154 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | |
| 15:46.6 | 158m | 2:27.4 | 109 | 675 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.