Rul Iman Nur Rahidzab 7:26 row
1,510m
Meters
7:26.5
Time
2:27.8
Pace
83
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 137 |
October 24, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.5 | 1,510m | 2:27.8 | 108 | 672 | 23 | 164 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 159 |
| 7:26.5 | 517m | 2:21.6 | 123 | 723 | 26 | 169 |
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Workout Graph
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