Richard Barnaby 10000m row
10,000m
Meters
40:47.7
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 129 |
November 15, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.7 | 10,000m | 2:02.3 | 191 | 957 | 23 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 24 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 23 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 23 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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