Raph Freedman v2:00/r...2 BikeErg
1,382
Meters
2:44.2
Time
1:58.8
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,382 |
| Overall Time | 2:44.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 85 |
| Revolution Count | 230 |
| Power/kg | 2.65 |
| Drag Factor | 32 |
July 09, 2026 11:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:44.2 | 1,382 | 1:58.8 | 209 | 1052 | 85 |
| 2:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 89 |
| 0:44.2 | 353 | 2:05.2 | 178 | 1058 | 75 |
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Workout Graph
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