Raph Freedman 3:53 BikeErg
1,468
Meters
3:53.0
Time
2:38.7
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 68 |
| Revolution Count | 263 |
| Power/kg | 1.12 |
| Drag Factor | 57 |
July 30, 2026 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,468 | 2:38.7 | 88 | 587 | 38 | 68 |
| 3:53.0 | 1,468 | 2:38.7 | 88 | 587 | 38 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.