Dan Fowkes 14000m row
14,000m
Meters
1:01:18.9
Time
2:11.3
Pace
849
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1572 |
| Drag Factor | 115 |
September 27, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.9 | 14,000m | 2:11.3 | 154 | 831 | 25 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 26 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 25 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 26 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 25 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 24 |
| 8:45.3 | 12,000m | 2:11.3 | 155 | 831 | 27 |
| 8:36.9 | 14,000m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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