Dan Fowkes 14000m row
14,000m
Meters
1:00:02.1
Time
2:08.6
Pace
869
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 114 |
September 29, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 14,000m | 2:08.6 | 164 | 865 | 24 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 24 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 23 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 25 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 25 |
| 8:34.5 | 12,000m | 2:08.6 | 164 | 866 | 24 |
| 8:07.3 | 14,000m | 2:01.8 | 194 | 966 | 26 |
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Workout Graph
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