Dan Fowkes 14000m row
14,000m
Meters
58:09.6
Time
2:04.6
Pace
894
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1520 |
| Drag Factor | 129 |
September 30, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.6 | 14,000m | 2:04.6 | 181 | 922 | 26 |
| 11:41.0 | 2,800m | 2:05.1 | 178 | 914 | 27 |
| 11:33.3 | 5,600m | 2:03.8 | 184 | 934 | 27 |
| 11:30.0 | 8,400m | 2:03.2 | 187 | 943 | 26 |
| 11:39.7 | 11,200m | 2:04.9 | 179 | 917 | 25 |
| 11:45.6 | 14,000m | 2:06.0 | 175 | 902 | 25 |
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Workout Graph
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