Dan Fowkes 14000m row
14,000
Meters
1:04:37.0
Time
2:18.4
Pace
810
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1714 |
| Drag Factor | 128 |
October 02, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:37.0 | 14,000 | 2:18.4 | 132 | 753 | 26 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 26 |
| 8:56.8 | 4,000 | 2:14.2 | 145 | 798 | 26 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 27 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 746 | 27 |
| 9:24.4 | 10,000 | 2:21.1 | 125 | 728 | 26 |
| 9:26.2 | 12,000 | 2:21.5 | 123 | 724 | 26 |
| 9:19.5 | 14,000 | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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