Dan Fowkes 14000m row
14,000m
Meters
1:02:17.8
Time
2:13.4
Pace
848
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 127 |
October 03, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.8 | 14,000m | 2:13.4 | 147 | 806 | 25 | 114 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 24 | 138 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 25 | 143 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 25 | 145 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 24 | 143 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 27 | 144 |
| 8:52.5 | 12,000m | 2:13.1 | 148 | 810 | 26 | 90 |
| 8:55.6 | 14,000m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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