Dan Fowkes 14000m row
14,000m
Meters
1:03:38.7
Time
2:16.3
Pace
819
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1376 |
| Drag Factor | 144 |
October 04, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:38.7 | 14,000m | 2:16.3 | 138 | 774 | 21 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 22 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 21 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 21 |
| 9:11.7 | 10,000m | 2:17.9 | 133 | 759 | 22 |
| 9:04.3 | 12,000m | 2:16.0 | 139 | 778 | 22 |
| 8:53.7 | 14,000m | 2:13.4 | 147 | 807 | 21 |
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Workout Graph
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