Dan Fowkes 18000m row
18,000m
Meters
1:17:46.4
Time
2:09.6
Pace
1119
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1775 |
| Drag Factor | 113 |
October 06, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:46.4 | 18,000m | 2:09.6 | 161 | 853 | 22 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 23 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 23 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 22 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 23 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 23 |
| 8:34.3 | 12,000m | 2:08.5 | 165 | 866 | 23 |
| 8:35.3 | 14,000m | 2:08.8 | 164 | 863 | 23 |
| 8:46.6 | 16,000m | 2:11.6 | 153 | 827 | 22 |
| 8:09.9 | 18,000m | 2:02.4 | 191 | 955 | 23 |
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Workout Graph
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